Springer International Publishing Concurrent Aerobic And Strength Training

Name: Springer International Publishing Concurrent Aerobic And Strength Training
Brand: Springer International Publishing

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129,84 €

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Preisalarm

★ 4.9

129,84 €

Bester Preis bei medimops.de

Preisalarm

★ 4.9

129,84 €

Bester Preis bei medimops.de

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Der niedrigste Preis für ein neues Springer International Publishing Concurrent Aerobic And Strength Training beträgt 129,84 €. Dies ist derzeit das günstigste Angebot aus 2 Shops.

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This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on oneof the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.

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Isbn Concurrent Aerobic and Strength Training Buch Englisch Hardcover 416 Seiten

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