Ymaa Publication Center Qigong Meditation Embryonic Breathing 2nd. Ed.

Name: Ymaa Publication Center Qigong Meditation Embryonic Breathing 2nd. Ed.
Brand: YMAA Publication Center

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33,63 €

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Preisalarm

★ 4.9

33,63 €

Bester Preis bei amazon.de

Preisalarm

★ 4.9

33,63 €

Bester Preis bei amazon.de

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Der niedrigste Preis für ein neues Ymaa Publication Center Qigong Meditation Embryonic Breathing 2nd. Ed. beträgt 33,63 €. Dies ist derzeit das günstigste Angebot aus 2 Shops.

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Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìgōng Embryonic Breathing (Internal Elixir).Chinese Qìgōng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qìgōng.The first step, and the focus of this book, is to understand the theory and the method of Embryonic Breathing. Practicing this breathing technique will help youOptimize your central energy systemConserve your energyStore this energy at abundant levelsUsing ancient Buddhist and Daoist documents, Dr. Yáng analyzes and discusses meditation theory and training methods in a modern and scientific manner. This double-edged approach will enable you to quickly achieve a high level of understanding.It is well acknowledged that without a proper foundation, the root of spiritual enlightenment will not be established and the meditative practice of...